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Sign up to receive Dr. Roger Allen’s email newsletter and receive a free copy of his eBook, “Master Your Self-Defeating Emotions”.

“A quick and effective way of checking and correcting ones behavior. Gives you a visual of possible incorrect thought processes.” -Scott Hale

“This book is awesome. The way it explains is simple yet mature. I intend to use this method with a lot of the events I have experienced that have brought on the worst pains and negativity in my life. Thank you Dr Allen!” -Bella

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