personal responsibility

Empowering people to make strengthening choices

The Power to Choose

The Power to Choose

Like most people, I love music and frequently find myself humming a tune over and over in the back of my mind. I’ve learned to pay attention to the words of these songs because they have significance to what is going on in my life at the moment. Rarely is the entire song relevant; just a line or two that my subconscious mind is telling me to pay attention to—perhaps a lesson I need to learn.

By rogerkallen


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You are Smarter Than You Think

You are Smarter Than You Think

Asking yourself powerful questions leads to wisdom, self-reliance and success.

By rogerkallen


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Boundaries in Marriage

Boundaries in Marriage

When we get clear about boundaries we can make choices rather than just react. We become empowered. We can now search for creative solutions to what seemed to be intractable problems.

By rogerkallen


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The Real Reasons You Are Late (And What You Can Learn From It)

The Real Reasons You Are Late (And What You Can Learn From It)

In my last blog post I wrote about people who are late. I want to continue exploring this theme today. Of course, all of us are late sometimes. And some of us are late much or even most of the time. Although some may consider this to be a minor problem, I think it is […]

By rogerkallen


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Late Again–How do I Respond?

Late Again–How do I Respond?

Stood Up A number of weeks ago my wife and I arranged a meeting with the president of the local religious congregation we are serving. We were to meet at 3:00 p.m. on Saturday afternoon to plan some upcoming meetings with his presidency and other leaders of the congregation. My wife and I arrived at […]

By rogerkallen


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How to Stay Up Beat at Work

How to Stay Up Beat at Work

Last week my blog was an interview with a friend who was complaining about becoming a grumpy old man due to the increasing demands and expectations put on him by his employer. This is a pretty common phenomenon for a lot of people these days as companies cut costs and run lean, expecting their existing […]

By rogerkallen


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Unlearning Helplessness

Unlearning Helplessness

I’ve written about Martin Seligman, the father of “positive psychology” in the past. He didn’t begin his career writing about how to be positive and happy but rather studied depression and became known for his studies on “learned helplessness,” a term he coined. Seligman found that when people perceive they don’t have control over a […]

By rogerkallen


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A Pattern of Personal Transformation-Part II

A Pattern of Personal Transformation-Part II

In my last post, I introduced the following pattern of personal transformation: Steps in Personal Transformation In a nutshell, here are the steps: Step One: Wake up (be fully present, alert and conscious of what is happening) Step Two: Take accountability (claim ownership rather than living from blame and excuses) Step Three: Interrupt old patterns […]

By rogerkallen


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