self esteem

Empowering people to make strengthening choices

How to Feel Better About Yourself

How to Feel Better About Yourself

  One of the most important decisions you will ever make in life is how you feel about yourself. Of course, we don’t usually think of this as a decision. It’s a given, just the way it is. And yet, I want to suggest it is a decision and one with far reaching consequences. How […]

By rogerkallen


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How to Build High Self-Esteem

How to Build High Self-Esteem

One way we develop self-esteem is by learning resilience--practicing positive mental strategies to support ourselves when life gets tough.

By rogerkallen


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Become the Source of Your Self Esteem

Become the Source of Your Self Esteem

Do you know someone who would benefit from my weekly newsletter & blog posts? Please forward this page to others you care about. And now on with the message. Feeling good about yourself on a consistent basis is only possible if you are willing to experience yourself as the source of your own self esteem. […]

By rogerkallen


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What are You? What Have You Got?

What are You? What Have You Got?

Whether you are in your twenties, forties, or closing in on that “final curtain,” you have a dream for your future (I know this, because you’re reading this blog.  You haven’t given up!).  Is it a relationship you want to repair?  A goal you’ve been afraid to pursue?  A passion that has gone unfulfilled?

By rogerkallen


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