I remember walking home from school one afternoon aware of a looming confrontation between the United States and Soviet Union over the placement of nuclear missiles on the Island of Cuba. President John Kennedy and inner circle had pondered America’s response to the Soviet’s intent and decided to meet the challenge with a military blockade […]

I recently read an analogy about love written by Don Luis Miguel called the magical kitchen. I want to share and also expand on his analogy in my post today. It’s about opening your heart to the love inside. The Magical Kitchen Imagine that you have a magical kitchen. You have any food you want […]

I’ve been thinking about my parents lately. They were part of what we commonly refer to today as the “greatest generation,” those souls born between 1901 to the late 1920s. We call them the “greatest generation” because they lived through a number of defining moments including World War I, the Spanish Flu epidemic, the great […]

If I’m really honest with myself I feel pretty dismayed by the political debate in the country (USA) today. We have become so polarized and tribal, even in our local communities, that we can’t carry on a sincere conversation without people being offended and either shutting down or attacking those with differing opinions. How unfortunate […]

We don’t like conflict and we’re often not good at handling it. As I’ve shared in recent blog posts, some people impose their will on others. Some withdraw and give in. And others avoid it altogether. The consequence is that sensitive issues go unresolved and our relationships suffer. In my last article, I talked about […]

My purpose is to make it easier for you to resolve conflict by teaching you a structure and process for initiating and navigating sensitive conversations successfully. I’m going to teach you a four-phase process for resolving conflict, which I’ve gleaned from my years of professional experience.

I recently read a short essay by Emily Perl Kingsley about her experience of raising a child with Down syndrome. Although the essay is widely shared among parents of special needs children, the message is for all of us.  It’s about having your expectations turned upside down. Welcome to Holland When you’re going to have […]

Hi my friend, As I’ve let you know in recent blog posts, I’ve recently launched a new video course entitled, “Claiming Your Power to Live a Happy and Abundant Life!” The course is based on three truths: First is that you want to be happy. You don’t wake up in the morning thinking, “My goal, […]

(This article was written by guest author, Ed Engel. Thanks, Ed.) One of my children gave me a T-shirt with this slogan on the front: “I can only make one person happy; I pick me.” I suppose my child was trying to send a message, not only to me, but perhaps a warning to others […]

In my last blog I talked about depression, its nature, symptoms and causes. In this post, I am presenting strategies to overcome depression. The good news about depression is that it is the most treatable of all mental disorders. In fact, 80% of people who suffer from this illness will achieve substantial, if not full […]