Claiming Your Power to Live a Happy and Abundant Life

Self-Empowerment Online Video Course

By Roger K. Allen, Ph.D.

In this course, you will learn specific strategies from positive psychology and the science of happiness to create a happy and abundant life. You will also do the deeper work of replacing negative patterns of thinking and behaving with a positive state of mind. The course will help you stop waiting for others and circumstances to change and empower you to take destiny into your own hands by showing you how to take full responsibility for your thoughts, emotions, behavior and the results you desire.

Product Description

The course is based on three truths:

First is that you want to be happy. You want to feel joy, peace and love. You don’t wake up in the morning thinking, “My goal, today, is to see how miserable I can be.” No, if you’re like most people, your greatest desire is to experience positive emotions and live a happy and meaningful life. Your desire to be happy is your natural state, as natural as eating, sleeping, and breathing.

The second truth is that life is hard. You were born into an imperfect world, to imperfect caregivers, and have likely had hard experiences, perhaps even beginning at an early age, which have caused you to feel emotional pain, fear, insecurity, inadequacy, and resentment. Although life is easier for some than others, most people experience their share of setbacks, loss, unfulfilled expectations, and just plain hard times.

The third truth is that you have the ability to choose. The facts, circumstances, and events of your life don’t define you. What ultimately defines you and determines your success and fulfillment is your ability to make good, positive, or empowering choices. And by your choices you determine your destiny and quality of your life.

Of course, making new choices is not easy. Hence, this course. I’ve helped thousands of people improve the quality of their lives and have designed this course to give you breakthrough insights and powerful and practical strategies to live a happy and abundant life. 

What Will You Learn

  • Scientifically proven strategies to live a happy and joyful life.
  • Tools to quiet yourself and find inner peace.
  • The know-how to give up waiting for “out-there” to change and take ownership of your life.
  • The knowledge to handle negative feelings and overcome adversity.
  • How to choose empowering thoughts, feelings, and behavior in any circumstance.
  • How to change negative stories about yourself and your life to empowering, uplifting stories.

This Course Consists of Four Sections.

Section one is Claiming Joy: I teach you principles and strategies from the science of happiness and positive psychology to know how to find happiness and joy on the inside.

Section two is Claiming Ownership: I teach you how to be a victor rather than victim of life, how to take ownership of your life and live proactively from your own power

Section three is Claiming Your Power: I teach you a powerful model, based on principles of cognitive behavior therapy, to change your brain and how you experience setbacks and challenges so you can turn adversity into triumph and know that nothing can happen in your life that you cannot handle and master.

Section four is Claiming Your Story: I teach you to tell yourself a new story, an empowering story about yourself and your life that will enable you to feel good about who you are and achieve your greatest desires.

I have taught the strategies from this course for many years to hundreds of audiences and thousands of people. Many of the participants from my experiential programs share with me, sometimes 30 years later, that my courses were a turning point in their lives or among a very few of the most meaningful experiences of their lives. The ideas are sound and will change your life if you use them.



From people who have been through my personal development courses
“I want so much to express my deepest love and gratitude for teaching me in such a beautiful way those principles of truth that literally changed my life overnight. I have never been happier. The things I learned from you have set me free because I have learned to love myself and to be completely open and honest. It’s amazing that I have lived my whole life for others approval but I’m so excited to have the rest of my life to do it my way.”
Sally Hollingshead
“Your class has totally transformed my life. I will never see myself or my life in the same light. I am committed to living my life with depth and meaning.”
Joan Hall
“When I first heard about your work I did not envision what I would accomplish in terms of personal growth. It sounded wonderful because I had known other participants still glowing from their experiences. The course required work on my part but the effort created the extremely positive atmosphere in which I now live.”
Dorothy Flores
“How do you describe in words something that has changed your whole life? We learned to deal with situations so that everyone can win. It is an experience that has changed our entire attitude in dealing with our marriage, family and friends.”
Ted and Jane Newcomb
“I discovered more about myself in 40 hours than the past 30 years. Life has new meaning and I’m able to cope with life’s problems. It is the best thing I have ever done for myself.”
Diane Nystrom
“I want to write and thank-you for the workshop I attended. It was fantastic! I feel so much lighter and happier. I am determined to do everything I can to keep on this high; to live from my true self. Thank-you so, so much!”
Linda Boice