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Estimated reading time: 1 minute

Master Your Self-Defeating Emotions

By Roger Allen

A short primer on how to overcome negative feelings by understanding their source and how to change them to feelings that fuel positive behavior.

Your self-defeating emotions may be costing you so much already. These feelings may be hurting your relationships and destroying your career. They will certainly vaporize your sense of self-worth.

This eBook by Dr. Roger K. Allen, author of “The Hero’s Choice: Leading from the Inside Out,” will show you a simple yet effective approach for defeating self-defeating emotions.

You will learn about “key moments” in your life, then how to pause and make choices consistent with your values and long-term goals.

Reviews

A quick and effective way of checking and correcting ones behavior. Gives you a visual of possible incorrect thought processes.

Scott Hale

This book is awesome. The way it explains is simple yet mature. I intend to use this method with a lot of the events I have experienced that have brought on the worst pains and negativity in my life. Thank you Dr Allen!”

Bella

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      Once you submit your story, I'll review it and get back to you. This may take a few days. I'll let you know when it will be published and invite you to then share your post with your friends and family.

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