Master Your Self-Defeating Emotions
By Roger Allen
A short primer on how to overcome negative feelings by understanding their source and how to change them to feelings that fuel positive behavior.
Your self-defeating emotions may be costing you so much already. These feelings may be hurting your relationships and destroying your career. They will certainly vaporize your sense of self-worth.
This eBook by Dr. Roger K. Allen, author of “The Hero’s Choice: Leading from the Inside Out,” will show you a simple yet effective approach for defeating self-defeating emotions.
You will learn about “key moments” in your life, then how to pause and make choices consistent with your values and long-term goals.
Reviews
A quick and effective way of checking and correcting ones behavior. Gives you a visual of possible incorrect thought processes.
This book is awesome. The way it explains is simple yet mature. I intend to use this method with a lot of the events I have experienced that have brought on the worst pains and negativity in my life. Thank you Dr Allen!”
