Blog

a story of resilience

A Story of Resilience

READ MORE

easy to blame the dog

Do You Blame When Things Go Wrong?

READ MORE

a reactive old man

How to Be Less Emotionally Reactive

READ MORE

power of belonging

The Power of Belonging

READ MORE

the power of kindness

The Power of Kindness

READ MORE

relationship in your head

The Relationship in Your Head

READ MORE

how to build meaningful relationships

Five Strategies to Build Meaningful Relationships

READ MORE

winter sale-incredible prices

Winter Sale-Incredible Prices!

READ MORE

social connections

How Would You Rate Your Social Connections?

READ MORE

a letter from my future self describing my ideal self

My Ideal Self, 10 Years in the Future

READ MORE



My Purpose Statement

I help you make better choices so you can be fully conscious, present and responsible for your life.

Subscribe Today!

Sign up to receive Dr. Roger Allen's newsletter, and receive a free copy of his eBook, Master Your Self-Defeating Emotions!