A Plan for Personal Improvement

There are many ways people go about becoming better human beings:

Religious practice: attending church, reading scriptures, praying.

  • Other spiritual practices: meditation, journaling, yoga, self-reflection, etc.
  • Studying self-help books and materials.
  • Seeking help from others: talking to friends, counseling, coaching.
  • Attending lectures, workshops, seminars, etc.

From my experience, all of these are powerful, complimentary and even indispensable methods of personal growth. In general, the more of them you incorporate into your life the more rapid your progress.

I’d encourage you to think about your plan for personal development. What is the foundation? How do other practices fit? How can you be more deliberate about it?

By not leaving your personal growth up to chance, or the mere passage of years, you can greatly accelerate your progress.


Roger K. Allen, Ph.D. is an expert in personal transformation, leadership, and teams. His tools and methods have helped hundreds of businesses and tens of thousands of people transform the ways they work and live. To learn more, visit www.theheroschoice.com.


About Roger K. Allen
Roger K. Allen, Ph.D. is an expert in personal transformation and family development. His tools and methods have helped tens of thousands of people live happier and more effective lives. To learn more, visit www.rogerkallen.com>.

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My Purpose Statement

My purpose is to teach you strategies to replace negative patterns with a positive state of mind from which you can achieve your greatest desires and live a joyful and abundant life.

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Sign up to receive Dr. Roger Allen's newsletter, and receive a free copy of his eBook, Master Your Self-Defeating Emotions!

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