Archive for the ‘Happiness’ Category

woman practicing meditation

How to Meditate

READ MORE

practicing mindfulness

The Practice of Mindfulness

READ MORE

woman enjoying the power of stillness

The Power of Stillness

READ MORE

woman on journey of becoming

Becoming-Nourishing That Unseen Part of You

READ MORE

a happy, excited woman

A Few Myths of Happiness

READ MORE

happiness of a little boy playing in sprinklers

A Perfect Happiness Score

READ MORE

tips to be happy from science

Tips to Be Happy-What We Know from Science

READ MORE

young woman with many thoughts

Three Strategies to Shape Your Thinking and Feel More Joy

READ MORE

Woman driving to Thanksgiving gathering with turkey on roof of her car

Getting Along with Family and Bringing More Joy to the Holidays

READ MORE

a couple showing that you can have happiness in marriage

Happiness in Marriage-Announcing New Online Course

READ MORE



My Purpose Statement

I help you make better choices so you can be fully conscious, present and responsible for your life.

Subscribe Today!

Sign up to receive Dr. Roger Allen's newsletter, and receive a free copy of his eBook, Master Your Self-Defeating Emotions!