Empowering people to make strengthening choices
I want to suggest that there is power in a soft answer. By soft answer I mean a soft response to some sort of provocation, or at least what feels to you like a provocation. I don’t mean, necessarily, that someone is deliberately inciting or goading you into reacting. Although it may mean that, I’m […]
My mother, who passed away twenty-one years ago, has been on my mind these past several days. She loved this time of year—the decorations, the music, the meals, the shopping, the gift making and giving, the surprises and, perhaps most importantly, being with family at a special, even sacred season. For her, the holidays were […]
Our Children Can Learn to do Hard Things My last blog was about doing hard things as a key to resilience. Any success requires that we develop the discipline to do hard things rather than procrastinating, avoiding, or taking the path of least resistance. Learning to do hard things not only leads to success but […]
Hello my friend, Today, I want to talk about a reactive mindset. I know from my own experience as well as working with thousands of people that it is easy to be reactive. By reactive I mean we let events, circumstances, and other people determine our feelings and/or actions and then we act in ways […]
We know that happy people have the best social relationships. This is true whether you’re an introvert or extravert. The ways each individual seeks and expresses connectedness will differ but it’s still important to our long-term happiness. Simply put, happiness comes from intersecting our lives and merging our stories with those of others. My Journey […]
The philosopher Plato is quoted as saying, “Be kind, for everyone you meet is fighting a battle you know nothing about.” We don’t know that battles that are going on in the lives and hearts of others. But they are real and we can make life a little easier as we practice the power of […]
In my last post, I wrote about strategies to build meaningful relationships. I want to continue this theme today by sharing a way for you to improve your relationships by taking responsibility for the relationship in your head. Be Proactive But first I want to say that responsibility means you’re proactive. You’re not waiting for […]
Photo by Priscilla Du Preez on Unsplash There’s a lot of evidence that positive relationships are the most important factor in our happiness and well-being. And I want to suggest that building meaningful relationships requires intentionality on our part. They don’t happen by magic. Nor do they happen by waiting for others to take the […]
