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Relationships

Empowering people to make strengthening choices

Seeing People Deeply

Seeing People Deeply

So often we look at people and even interact with them but we don’t really see them. This is something that the columnist David Brooks has talked about lately. He’s been alarmed by the growing isolation and social disconnectedness in our society in recent years. In fact, he’s said, “Many of our society’s great problems […]

By rogerkallen


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A Circle of Healing

A Circle of Healing

I recently learned about a Rabbi by the name of Sharon Brous, a founder of a Jewish Community in Los Angeles. Rabbi Brous recently wrote a book entitled, “The Amen Effect: Ancient Wisdom to Mend our Broken Hearts and the World” in which she writes about a circle of healing and underscores the importance of […]

By rogerkallen


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Do You Relate from Fear, Duty, or Love?

Do You Relate from Fear, Duty, or Love?

So much of the quality of your relationships has less to do with other people and more to do with who and how you are in relation to other people. What are the attitudes and perceptions that you come from as you interact with others? In truth, you can do a lot to build healthy […]

By rogerkallen


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A Soft Answer

A Soft Answer

I want to suggest that there is power in a soft answer. By soft answer I mean a soft response to some sort of provocation, or at least what feels to you like a provocation. I don’t mean, necessarily, that someone is deliberately inciting or goading you into reacting. Although it may mean that, I’m […]

By rogerkallen


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‘Tis the Season of Giving

‘Tis the Season of Giving

My mother, who passed away twenty-one years ago, has been on my mind these past several days. She loved this time of year—the decorations, the music, the meals, the shopping, the gift making and giving, the surprises and, perhaps most importantly, being with family at a special, even sacred season. For her, the holidays were […]

By rogerkallen


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Teaching Our Children to do Hard Things

Teaching Our Children to do Hard Things

Our Children Can Learn to do Hard Things My last blog was about doing hard things as a key to resilience. Any success requires that we develop the discipline to do hard things rather than procrastinating, avoiding, or taking the path of least resistance. Learning to do hard things not only leads to success but […]

By rogerkallen


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How to Be Less Emotionally Reactive

How to Be Less Emotionally Reactive

Hello my friend, Today, I want to talk about a reactive mindset. I know from my own experience as well as working with thousands of people that it is easy to be reactive. By reactive I mean we let events, circumstances, and other people determine our feelings and/or actions and then we act in ways […]

By rogerkallen


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The Power of Belonging

The Power of Belonging

We know that happy people have the best social relationships. This is true whether you’re an introvert or extravert. The ways each individual seeks and expresses connectedness will differ but it’s still important to our long-term happiness. Simply put, happiness comes from intersecting our lives and merging our stories with those of others. My Journey […]

By rogerkallen


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