In my last post, I wrote about strategies to build meaningful relationships. I want to continue this theme today by sharing a way for you to improve your relationships by taking responsibility for the relationship in your head. Be Proactive But first I want to say that responsibility means you’re proactive. You’re not waiting for […]

I’ve written a lot of articles, in the last several months, about how to create a happy and loving marriage or relationship with your life partner. A common theme throughout has been the importance of doing things, intentionally and proactively, to foster a climate of positive rather than negative sentiment. Sure, there will always be […]

In the past, I’ve talked about the Gottman labs where couples come and stay for a weekend. Marriage researchers record all of their interactions and then play them back for them and coach them in how to improve their marriages.  Well, you would think that these researchers would get a lot of boring communication. But […]