Definition of Intentionality During the past several weeks, I’ve suggested a number of strategies to help you become present to your moment by moment experience. A final strategy I want to teach on this important topic is “intentionality” which is a powerful declaration about how you intend to “show up” in some moment of time. […]

The following excerpt from my book, The Hero’s Choice, tells the story of when Hal (main character) started thinking about his guiding principles. Donald, Hal’s coach and mentor had taken him up a mountain trail and left him with a task of pondering his life in an old, forgotten cemetery.

The Parable of the Eagle, written by James Aggrey is a favorite of mine. It’s a story I often tell at the beginning of my seminars. Once upon a time, while walking through the forest, a certain man found a young eagle. He took it home and put it in his barnyard where it soon […]