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living from a bigger place

Empowering people to make strengthening choices

Overcoming Fear and Self-Doubt

Overcoming Fear and Self-Doubt

In my last blog post (http://www.theheroschoice.com/2015/03/26/deal-with-troubles/), I gave you a method for handling whatever is troubling you. Essentially, the method is to stop ignoring or distracting yourself from a troubling situation and face it. This means being fully present to your inner experience (emotions and thoughts) which are triggered by the situation without acting them […]

By rogerkallen


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How to Deal with Whatever is Troubling You

How to Deal with Whatever is Troubling You

We all have things that trouble us—situations or circumstances that are undesired and cause us distress in the form of anger or frustration, fear or anxiety, sadness or depression, guilt or inadequacy. Some of these situations are temporary, but others are long-term or even permanent and may rob us of our vitality and well-being. Here […]

By rogerkallen


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Writing Your Guiding Principles

Writing Your Guiding Principles

The following excerpt from my book, The Hero’s Choice, tells the story of when Hal (main character) started thinking about his guiding principles. Donald, Hal’s coach and mentor had taken him up a mountain trail and left him with a task of pondering his life in an old, forgotten cemetery.

By rogerkallen


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What My Customers and Students are Saying

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