Empowering people to make strengthening choices
Harvard Men’s Study In the late 1930s, researchers at Harvard University conceived of a project to understand happiness and personal success. Known as one of the longest running studies of all time, they began following the lives of 268 men who entered Harvard in the late 1930s up to the present day (most of them […]
In my studies of gratitude, I came across a beautiful story told by Maureen Deuterma. It offers a perspective on gratitude that I want to share with you. Email from a Friend I received an email from a friend of mine today sharing the good news that he had been promoted to vice president […]
A Memorable Experience I vividly recall an experience when I lived in Cochabamba, Bolivia (many years ago). My traveling companion and I met a man on a bus who invited us to come to visit his family. We immediately changed our plans and accompanied him to his home. We arrived at a small, adobe-like, two-roomed […]
Bill’s Story I recall an experience from a class I taught several years ago which taught me the power of “I am…” The class was an intensive experience in personal development, lasting four days. Everything seemed to be going well, for most of the participants. They were open, participating in the exercises, and supporting […]
Self-acceptance is recognizing that “who I am is okay.” Many people, especially those who are conscientious and internally motivated, have an ideal in mind of who they are supposed to be or what an ideal person is like. Your list may include being intelligent, slim, kind, charming, trustworthy, friendly, young, courageous, frugal, exciting, well-groomed, cheerful, […]
In my last article, I discussed three ways of living or themes around which we organize our lives–survival, security and success. As I stated, we live from all three at different times or in different areas of life. However, we have less experience with a fourth paradigm–“Serenity.” Lots of folks believe that it will “happen” […]
A Warm Greeting I call a recent business trip to Puerto Rico. As customary during many of my visits to the beautiful city of San Juan, I was staying at the Beach Club and Waterfront Hotel. Prior to beginning my first workday, I took a seat in the hotel’s small restaurant for a quick breakfast. […]
Making My Book a Best-Seller When I first wrote my book, The Hero’s Choice, I wanted it to become a best-seller. I don’t mean that I expected it to sell millions of copies, but certainly tens of thousands, if not a few hundred thousand copies in the first few years. I don’t think I’m all […]
