Empowering people to make strengthening choices
I realize that there is a strong connection between resilience and the discipline to do hard things. Knowing that I can do hard things gives me the inner strength to face all the challenges of my life–be they physical, social, emotional or mental. So in this post I want to share about a personal experience […]
You don’t procrastinate because you’re lazy. You procrastinate because, in the moment, something else feels easier—or more comfortable—than the task in front of you. And until you understand that, nothing really changes. Most of us procrastinate—putting off the dishes, avoiding a difficult conversation, delaying a project, or skipping the gym. In each case, we trade what’s […]
