self acceptance

Empowering people to make strengthening choices

Oh Well! supporting myself no matter what

Oh Well! supporting myself no matter what

It's good to come from oh well. We do our best, knowing it falls short. Yet we can still decide to support ourselves no matter what.

By rogerkallen


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The Courage to be Imperfect

The Courage to be Imperfect

I heard from many of you a few weeks back about my article entitled “The Belief That I’m not Enough.” Not surprisingly, the topic resonated with a lot of people and so I’d like to continue this theme by exploring ways we can conquer this self-damaging belief and create self-acceptance and confidence. I thought I’d start […]

By rogerkallen


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The Belief that I’m Not Enough

The Belief that I’m Not Enough

We put way too much on having, doing, and being enough. It creates incredible stress and keeps us from loving life.

By rogerkallen


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The Courage to be Imperfect

The Courage to be Imperfect

Self-acceptance is recognizing that “who I am is okay.” Many people, especially those who are conscientious and internally motivated, have an ideal in mind of who they are supposed to be or what an ideal person is like. Your list may include being intelligent, slim, kind, charming, trustworthy, friendly, young, courageous, frugal, exciting, well-groomed, cheerful, […]

By rogerkallen


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