Blog

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Calm Heart and Clear Mind

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Learning to be Optimistic

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Bouncing Back-Lessons from Watching a Child Learn to Walk

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Five Secrets for Coping with Setbacks

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Oh Well! supporting myself no matter what

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The Courage to be Imperfect

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The Belief that I’m Not Enough

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Self-Doubt

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Creating a Safe Place

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How to Find Greater Fulfillment and Meaning

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My Purpose Statement

My purpose is to share ideas and teach you strategies and skills to make better choices, to overcome challenges (internal and external), and replace negative patterns with a positive state of mind from which you can achieve your greatest desires and live a joyful and abundant life.

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