Empowering people to make strengthening choices
Life involves stress, even heartache, for all of us. Furthermore, studies of people who are happier than average show that they experience the same number of failures, disappointments and pain as anyone. They are happier not because life treats them differently, but because they use different strategies for dealing with their difficulties, strategies that can […]
I’ve been writing, recently, about the theme of gratitude as a key to happiness. Not only research but personal experience attest to its value and transforming power. And best of all, it is available to all of us in abundance. All we need to do is train our minds to see the goodness of life. […]
A Memorable Experience I vividly recall an experience when I lived in Cochabamba, Bolivia (many years ago). My traveling companion and I met a man on a bus who invited us to come to visit his family. We immediately changed our plans and accompanied him to his home. We arrived at a small, adobe-like, two-roomed […]
Between the end of World War II into the 21st Century, we Americans, as well as the entire industrialized world, got much richer. Far more wealth was created, during this period of time, than ever in the history of the world. Today we live in bigger homes, drive nicer cars, travel more, engage in more […]
Bill’s Story I recall an experience from a class I taught several years ago which taught me the power of “I am…” The class was an intensive experience in personal development, lasting four days. Everything seemed to be going well, for most of the participants. They were open, participating in the exercises, and supporting […]
Last week I wrote about “who” vs. “what.” We all have lots of “what’s” in our lives, situations and events to which we must respond. Some can be quite challenging. However, by knowing who we are and anchoring ourselves in deep, positive beliefs about our identity, we empower ourselves to respond in positive, non-reactive ways […]
I recounted in my blog, last week, the story of Elizabeth Smart, the 14-year-old girl kidnapped from her home in the middle of the night and held captive and abused daily for nine months before being freed by law enforcement and returned to her family. “Who” More Than “What” You might recall that I posed […]
I’m intrigued by the story of Elizabeth Smart, the 14-year-old girl who was kidnapped from her bedroom in Salt Lake City on June 5, 2002. The previous evening, Elizabeth’s family attended an award ceremony at Elizabeth’s school. Her father, Ed Smart, locked up the house, as usual, and the family went to bed. In the […]
