Active listening serves many purposes. It is how we connect and enjoy others. It is a means to share information for making decisions and solving problems. It’s how we build unity and trust and strengthen our relationships. It’s a way of increasing motivation and personal empowerment. It’s also a way to promote deeper personal growth. […]

Mother’s Day is just a few days away and I want to take a few moments to write about honoring women, particularly those women closest to us. Here is one of my earliest memories. I was four years old. My mother was working at an ice cream parlor that my parents owned and my father […]

In my last blog I talked about depression, its nature, symptoms and causes. In this post, I am presenting strategies to overcome depression. The good news about depression is that it is the most treatable of all mental disorders. In fact, 80% of people who suffer from this illness will achieve substantial, if not full […]

One way to simplify our lives is by getting rid of physical stuff we’ve accumulated through the years. Doing so brings peace, harmony and freedom.

Last week my blog was an interview with a friend who was complaining about becoming a grumpy old man due to the increasing demands and expectations put on him by his employer. This is a pretty common phenomenon for a lot of people these days as companies cut costs and run lean, expecting their existing […]

A short time later, he heard Kathy’s SUV pull into the garage.  He was surprised she didn’t immediately burst into the shop and light into him for not accepting Sam’s offer. When Susie called him to dinner, he realized why.  Kathy brought the subject up not more than a couple minutes into the meal.  “Sam […]