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fear

Empowering people to make strengthening choices

Handling Fear

Handling Fear

I remember walking home from school one afternoon aware of a looming confrontation between the United States and Soviet Union over the placement of nuclear missiles on the Island of Cuba. President John Kennedy and inner circle had pondered America’s response to the Soviet’s intent and decided to meet the challenge with a military blockade […]

By rogerkallen


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How to Face Your Fear

How to Face Your Fear

Many people are overwhelmed by fear, uncertainty, stress, and anxiety as the COVID-19 pandemic spreads across the globe. So, my purpose in this article is to give you a process to help you face your fear and manage your negative emotions during this time of upheaval. Face your fear and negative feelings associated with it […]

By rogerkallen


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Tips to Take Care of Your Emotional Health Beyond a Pandemic

Tips to Take Care of Your Emotional Health Beyond a Pandemic

Here are some tips for reducing your anxiety and improving your emotional health during the COVID-19 Pandemic.

By rogerkallen


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