All of life, the good and the bad, can bless us if we open our hearts to our moment by moment experience.

When we get clear about boundaries we can make choices rather than just react. We become empowered. We can now search for creative solutions to what seemed to be intractable problems.

I’m very mindful, as I sit at my computer this morning, of the utter horror of last weekend’s shooting in Las Vegas. My emotions vacillate from shock to anger to sadness that something so inhumane can happen, yet again, in America. Such events occur all too frequently and effect each of us deeply as we search […]

We have become so agitated, intolerant, and polarized in the U.S. and around the world. We not only disagree but demonize those whose values or opinions differ from our own. This article presents the importance of benevolence and how we can make the world a more benevolent place.

Deep inside we want to know that people notice us, that we are important and worthy of recognition and love.

This black and white sketch was drawn for us by Dev, a new friend in India. I love it. For Christians, it represents one of the most important events in history—the birth of the Christ child. But whether you are Christian or not the painting embodies the tender love of family—the sweet innocence and radiance […]

Back in the 1940s and ’50s, a medical doctor by the name of René Spitz conducted a number of experiments with orphaned children. In one study, babies were cared for by nurses who changed their diapers, fed them regularly, and made sure they were warm, but otherwise these infants received little or no interaction or […]

Here is a message from some good friends, Mark and Lisa Sabey, who have a son at Arapahoe High School in Colorado, location of last week’s tragic shooting. Friday, Dec. 13–Our son Daniel and his Arapahoe Singers group were dressed in their knickers, sweaters and winter scarves as they caroled through the high school halls. […]

Moments after Air Florida’s Flight 90 left the runway at Washington’s National Airport, it was clear that the Boeing 737 was not going to fly. As it shuddered and stalled, the co-pilot said, “We’re going down,” and the pilot answered grimly, “I know it.” With a deafening crash it slammed into the Fourteenth Street Bridge […]

 The holidays are not only a wonderful time of year but also stressful, as our normal routine is replaced with a spiraling array of demands–shopping, decorating, social and family gatherings, and so on. Most of us are excited as the holidays approach. But then they don’t always live up to what we hope, and we […]