I realize that there is a strong connection between resilience and the discipline to do hard things. Knowing that I can do hard things gives me the inner strength to face all the challenges of my life–be they physical, social, emotional or mental. So in this post I want to share about a personal experience […]

Hi my friend, As I’ve let you know in recent blog posts, I’ve recently launched a new video course entitled, “Claiming Your Power to Live a Happy and Abundant Life!” The course is based on three truths: First is that you want to be happy. You don’t wake up in the morning thinking, “My goal, […]

“We are all in the gutter, but some of us are looking at the stars.” Oscar Wilde In the mid-1980s, a number of psychologists and cardiologists studied 120 men from San Francisco who had recently had a first heart attack. The researchers provided training to change the personalities of these men from type A (aggressive, […]

What if you could be . . . exactly what you wanted to be?  Exactly who you want to be? What if it were possible to shed every bad habit and self-limiting behavior and break free into the person you were born to be  — the person you search anxiously as you look into your […]

Today we’ll finish up the self assessment quiz for self actualization.  The goal right now is to determine which areas of your life you feel strongest in, and which need work.  Remember, you can’t fail this test; this is just a snapshot of where you are.   Today we’ll start with: CENTEREDNESS

Yesterday we talked about some of the aspects of your life, and how satisfied you were with them.  Now I’d like to zero in on the individual aspects a little more with this quiz.  It’s long, so I’ll give it to you in two parts, and then we’ll talk about the results and how this […]