emotional maturity

Empowering people to make strengthening choices

Choosing-The Key to Emotional Maturity

Choosing-The Key to Emotional Maturity

I wrote about Eduardo in my last blog post.  How is it that some he can live in a place of such, joy, abundance, goodwill?  Was he born that way? Was he fortunate to be born into an incredible family? Is he of a stronger character or constitution than most of us? What accounts for […]

By Roger K. Allen, Ph.D.


Read More
The 4 Stages of Emotional Maturity (and how to keep growing)

The 4 Stages of Emotional Maturity (and how to keep growing)

Most people don’t think of themselves as emotionally immature. And yet many of us find ourselves stuck in familiar patterns–reacting defensively, avoiding responsibility, or feelings overwhelmed by situations we don’t fully understand. Emotional maturity isn’t something you have or don’t have. It develops in stages. In this article, I’ll share a simple framework I’ve developed […]

By Roger K. Allen, Ph.D.


Read More
How to Become Emotionally Mature

How to Become Emotionally Mature

Hal hated Charlie, everything about him, from his knowing sneer to his rolling swagger. When he saw him enter the restaurant with Keith, he wished fervently he could get away and considered getting up and walking out of the breakfast meeting, without a word to either of his two former partners. But then he garnered his faculties and decided to accept this reality. He would choose how to respond, and his choice would be to be cordial and cooperative. He felt a surge of strength as he realized that handling himself in a dignified manner with both these men would be a bigger personal victory than if he met with Keith alone.

By Roger K. Allen, Ph.D.


Read More

What My Customers and Students are Saying

Write Your Story

    Once you submit your story, I'll review it and get back to you. This may take a few days. I'll let you know when it will be published and invite you to then share your post with your friends and family.