When we get clear about boundaries we can make choices rather than just react. We become empowered. We can now search for creative solutions to what seemed to be intractable problems.

Expectations are the specific beliefs that you have brought into your marriage about the way things will or should be. In general, if your expectations are met then you are happy. If not, you experience disappointment and frustration. Therefore, understanding and learning to negotiate your expectations is a key factor in your marital success.

The good news is that there is a great deal of research on healthy and happy marital relationships. Researchers are discovering patterns of successful relationships and letting the rest of us in on their secrets.

In our quest toward self actualization, I’ve asked to you look inward, and now we’ve started to look outward; namely, at the quality of your relationship with your life partner.  Yesterday, you took a quiz about your relationship (if you didn’t catch that blog, click here).  Today we’ll analyze your results. The statements break down […]

Whether you consider your marriage strong or weak, you can only benefit from strengthening it.  Yesterday  you did a self-assessment.  Now let’s take a look at the triad that is your marriage – you, your partner, and the unique team that the two of you form together.   Let’s begin with a little quiz.  You can […]

A short time later, he heard Kathy’s SUV pull into the garage.  He was surprised she didn’t immediately burst into the shop and light into him for not accepting Sam’s offer. When Susie called him to dinner, he realized why.  Kathy brought the subject up not more than a couple minutes into the meal.  “Sam […]