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overcoming adversity

Empowering people to make strengthening choices

Build Resilience by Leaning into the Hard Things in Your Life

Build Resilience by Leaning into the Hard Things in Your Life

I hope it was meaningful for you to read the stories of Jim and Chris in my last couple of blog posts. Actually, I could have shared so many other stories (and will in the future). As I observe people in my life, I recognize and honor that so many of you have faced challenging, […]

By rogerkallen


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A Story of Resilience

A Story of Resilience

I’ve spent a lot of time, these past several months, thinking about and researching the topic of resilience. As a matter of fact, I’ll be launching a new course on this topic in the next month or so. The purpose of the course is to help you become a stronger person, mentally and emotionally. I’ll […]

By rogerkallen


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Get at the Root of Your Negative Behaviors

Get at the Root of Your Negative Behaviors

Most of us have grown up with beliefs that don’t serve us. We live in an imperfect world. We are nurtured by imperfect care-givers (some much worse than others). And, especially when children, it’s easy to misread cues in our environment and arrive at false conclusions about ourselves, life and relationships. Then we spend our […]

By rogerkallen


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Attitude of a POW

Attitude of a POW

In my newsletter last week I told the story, “You Get What You’re Looking For.” The point of the story is that we don’t see things as they are. We see life through a filter and that filter (not reality) determines how we experience life and, eventually, our destinies. I want to share the story […]

By rogerkallen


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