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Empowering people to make strengthening choices

What Is My Purpose? Defining Your Life’s Direction

What Is My Purpose? Defining Your Life’s Direction

The question of purpose is one of the most important and yet misunderstood questions we ask. When people ask, “What is my purpose?”, they often assume there is a single answer waiting to be discovered—something out there that will suddenly make life clear and meaningful. But purpose doesn’t usually work that way. Purpose is not something you […]

By Roger K. Allen, Ph.D.


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How to Build Positive Relationships

How to Build Positive Relationships

In my last post I talked about the relationship between positive relationships and happiness. Unhappiness is not a mental illness caused by something mysterious going on the brain. Generally, it can be linked to what is going on in your relationships. How are you and your boss (or co-workers) getting along? To what extent do […]

By Roger K. Allen, Ph.D.


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Living From My Higher Self

Living From My Higher Self

If you’ve read The Hero’s Choice, or followed me for very long, then you’re familiar with the Serenity Model, which suggests four different ways of being–Survival (all about fear and just getting by), Security (about being safe and pleasing others), Success (about achieving and accomplishing), and Serenity (about living consciously, from choice). Serenity Serenity is […]

By Roger K. Allen, Ph.D.


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