Key Moments

Empowering people to make strengthening choices

How to Become Emotionally Mature

How to Become Emotionally Mature

Hal hated Charlie, everything about him, from his knowing sneer to his rolling swagger. When he saw him enter the restaurant with Keith, he wished fervently he could get away and considered getting up and walking out of the breakfast meeting, without a word to either of his two former partners. But then he garnered his faculties and decided to accept this reality. He would choose how to respond, and his choice would be to be cordial and cooperative. He felt a surge of strength as he realized that handling himself in a dignified manner with both these men would be a bigger personal victory than if he met with Keith alone.

By Roger K. Allen, Ph.D.


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Key Moment: An Example

Key Moment: An Example

In my last blog I presented the idea of a key moment. Now I’d like to bring the concept alive with an example from the workplace. Remember the definition. A key moment is a situation or event that presents a challenge and demands a response. How we respond to our key moments determines, to a […]

By Roger K. Allen, Ph.D.


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Key Moments: Seizing The Opportunity In Life’s Dificulties

Key Moments: Seizing The Opportunity In Life’s Dificulties

We don’t need to look far to find adversity. Most lives are characterized by some degree of difficulty and struggling, whether minor (a flat tire on the way to work) or major (the death of a loved one). We begrudge our adversities, wishing they would go away. Yet they don’t. Life just keeps happening, one […]

By Roger K. Allen, Ph.D.


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